ABOUT
I coach women who refuse to shrink after 35.
I empower women to regain their strength, reshape their bodies, and align with their hormones—not fight them. I’m an RRCA-certified coach.
MY STORY
A few years ago, I was overweight and struggling to lose weight. I was following all the wrong approaches and at the same time afraid to fail.
I didn’t realize that life is a learning journey — and the future belongs to those who believe in the beauty of their dreams.
I tried everything: cutting calories, endless running… nothing worked.
Then I stopped fighting my body — and started working with it.
I learned how hormones, stress, and training actually work together. And that changed everything.
Through my own fitness journey, I lost over 40 pounds and became a marathon runner—and now I help busy women 35+ transform their health and confidence through sustainable habits. To ensure a personalized and exclusive coaching experience, I only accept a limited number of members at a time.
MARATHON EXPERIENCE
12 marathons. Countless lessons.
Qualifying for and completing the Boston Marathon taught me that lasting transformation isn't built overnight. It's built through consistency, smart training, recovery, and showing up even when motivation is low. Those are the same principles I use to help women 35+ lose belly fat, build strength, and create results that last.
12+
Marathons
3:11
PR marathon
Lessons I've Learned
Take it one step at a time
Trust the process. Be kind to yourself. I learned to love myself through both success and failure.
You can't be perfect
Stop waiting for the perfect moment. It will never come. Start now.
Celebrate small wins
When the journey is long, small wins keep you going and fuel your motivation.
Ignore negative people
There will always be critics. Don’t let them define your journey.