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Choose your pricing plan

  • 6-Week Hormone,Waist & Glutes Kickstart

    899$
    Perfect for beginners or anyone restarting their journey. Reset your hormones, slim your waist, and build glute strength while improving your running foundation.
    Valid for 6 weeks
    • • Fully personalized hormone-friendly fitness plan
    • • Beginner running/walking schedule for fat loss
    • • Glute-focused strength workouts (2–3x/week)
    • •Belly-fat focused nutrition guide (cortisol insulin support
    • • Weekly accountability check-ins
    • • Unlimited email support
    • BONUS ($150 Value) 🎁 Glute Activation Guide for Women 30+

  • 8-Week Strong Glutes &Running Foundation

    1,099$
    Build your running endurance, lift your glutes, slim your waist, and create consistency with simple routines made for women 30+.
    Valid for 8 weeks
    • • Custom running plan for pace & endurance
    • • Glute growth + strength workouts
    • • Belly fat reduction strategy
    • • High-protein meal guidance
    • • Optional form feedback
    • • Unlimited questions + support
    • BONUS ($150 Value) 🎁 Waist Slimming Meal Guide (Women 30+)

  • 12-Week Waist, Hormones & Glutes Reset

    1,599$
    Transform your waist, hormones, glutes, confidence, and running performance with a full body recomposition program designed for women 30+.
    Valid for 12 weeks
    • • 100% personalized hormone-balanced plan
    • • Waist slimming + belly fat protocol
    • • Glute-building strength training
    • • Running plan for pace + endurance
    • • Hormone-friendly meal guidance
    • • Weekly check-in + plan adjustments
    • • Energy, stress, and sleep support
    • • Full accountability + motivation
    • BONUS ($150 Value) 🎁 7-Day Hormone Reset Meal Plan

  • 16-Week Full Body Recomposition

    1,899$
    The ultimate long-term coaching experience for major fat loss, glute growth, hormone balance, and powerful running performance.
    Valid for 16 weeks
    • • Complete personalized glutes + running + strength cycle
    • • Deep hormone balance and belly fat support
    • • Customized meal strategy
    • • Speed + pace sessions
    • • Glute hypertrophy training
    • • Weekly accountability check-ins
    • • Full access to ask questions anytime
    • • Stress, metabolism & energy coaching
    • BONUS ($500 Value) 🎁 Grocery List + Hormone Shopping guide
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